The ABCs of Life
When I started my job at the local community foundation in 2005, I was wide-eyed and wondering, “How do I do my best work in an organization that is part […]
Grapes + Gratitude… A Christmas Series
Christmas 2020 is going to be like no other – let’s get our positive emotions organized so we can make it memorable and meaningful. Be part of a small group […]
What the experts say… go be kind
Kindness produces the single most reliable momentary increase in wellbeing… A friend who is in a position of leadership and influence recently texted, “I won’t lie. Some days [...]
Giving thanks – even when the situation feels dire
I truly remember the shiver and the lump that rose in my throat. Over the past six months, I have been reading lots about the scientific benefits of gratitude while […]