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I love mornings. I also love my morning ritual with a kind of fierce passion. For thirty years, regardless of the season, regardless of surgery dates or where I am […]

Grassroots Gratitude has recently revised its mission: Fostering gratitude as the secret strength of everyday leadership. Every day. Gratitude Ignition Guide: Inspiring thoughtful writing my [...]

Following the conclusion of the Winter 2023 Gratitude Trifecta series, community members met for a March Morning Mixer at Cascade Ponds. We gathered around a campfire on a wintry morning […]

In her own words, this month’s Guest Columnist Alyssa Nebel introduces readers to her Reflection Essay: Learn by Heart enviro_educ4374_learn-by-heart_alyssa-nebel Preamble... In the final [...]

Weightlifters know that before lifting a heavy bar, it is essential to get the weights balanced and establish your centre of balance – feet, hips, shoulder, hands, head.  Chin tucked […]

On a beautiful morning in late March, a group of 20 local leaders living in the Banff, Canmore, Calgary corridor gathered around a fire for a mix’n’mingle. The invitation was […]