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One of the blog posts that I follow recommends, “If you are feeling lonesome, start your own group. That way, you will be sure to be included!” Talking to others, […]

Celebrating Gratitudes in the company of children and Ma Nature… My sister sent me a text advising that September 21 was World Gratitude Day, in case I missed the memo. […]

By the time you are reading this, Friday September 11, 2020 will be fading in the rear-view mirror. The 9-11 numbers remind me of a confusing, unbelievable moment that dramatically […]

I have been invited to submit a week’s worth of Gratitudes to Steve Foran for his company blog. Three grats per day for five days. Since my listing of Gratitudes […]

Can you identify your top ‘Character Strengths’? To be a character strength, the trait must meet criteria such as: the opposite of a negative trait; valued by society; widely [...]

I just ordered a book by Calgary author, Nell Smith. Fun fact – whenever I read the word “retire”, I replace it with “rewire”. I am excited to meet Nell Smith through [...]

Note: The time has been changed to 11AM Thursdays for The (Re)Connection Series. Psychologist, gratitude researcher and author Robert Emmons states, “The act of writing your blessings [...]

I am so grateful for grassroots leadership that is showing up across the country. Leadership is demonstrated when someone sees something that needs changing – and they find a way […]

It’s hard. Actually, it’s really hard to have been in a position where I knew I could help leverage resources into our community and now to be sitting as a […]